There are three reasons why it is a good idea to drink plenty of water, if you find yourself fighting a high you’d like to see the back of. First of all, there is the fact that it will help prevent your mouth becoming painfully dry and unpleasant, which is just one more thing to worry about while riding it out. Secondly, drinking plenty of water is one of the best ways of encouraging the body to flush out anything and everything inside of it that isn’t doing it a world of good. Thirdly and finally, getting yourself a glass of water, sipping it, swallowing it and doing the same again gives you something nice and simple to focus on. Don’t go getting carried away by drinking gallons of the stuff, just be sure to constantly have a glass in your hand to sip.